Weigh In record (no journal entry) for 21 July 2021
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62.9 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 19.15g | Prot: 109.67g | Carbs: 184.53g.
Breakfast: Pomme, Tomates Cerises, St Môret Léger 8%, Carrefour Blanc de Dinde Doré au Four, Carrefour Pain de Mie Extra Moelleux . Lunch: Kiwi, Baguette, Elle & Vire Carré Frais 0%, Banane, Charal Steak Haché 5%, Haricots Verts. Dinner: Baguette, Kiwi, Elle & Vire Carré Frais 0%, Poireau Cuit, Le Gaulois Escalope de Poulet . Snacks/Other: Baguette, Kiwi, Yoplait Petit Yoplait 0%. more...
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Losing 0.7 kg a Week
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nymphea76000's Weight History
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