Weigh In record (no journal entry) for 21 July 2021
|
67.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
2150 kcal
|
Fat: 74.64g | Prot: 65.09g | Carbs: 325.61g.
Breakfast: Banana-da-Terra Madura Fervida, Banana da Terra. Lunch: Azeitonas, Limão, Alface, Pepino (Descascado), Tomates, Omelete ou Ovos Mexidos com Vegetais, Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido, Cenouras Cozidas. Dinner: Bolo Branco (sem Cobertura Glacé). Snacks/Other: Ovo Frito, Arroz Branco, Nestlé Leite em Pó Ninho, Banana Prata, Paçoca. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquel_05's Weight History
|