Weigh In record (no journal entry) for 21 July 2021
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112.9 kg
Lost so far: 2.4 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 18.31g | Prot: 15.96g | Carbs: 58.17g.
Breakfast: Махеевъ Джем Персик-Манго, Батон с Маслом, Кофе с Молоком и Сахаром, Жареное Яйцо, Капуста Тушеная. more...
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Losing 0.4 kg a Week
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