Weigh In record (no journal entry) for 21 July 2021
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80.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 92.25g | Prot: 74.59g | Carbs: 62.50g.
Breakfast: Ростик'c - KFC Крылья Острые (3). Lunch: Ростик'c - KFC Крылья Острые (3). Dinner: Liebendorf Сыр Тильзитер. more...
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Gaining 0.9 kg a Week
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Chris-s-stina's Weight History
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