Weigh In record (no journal entry) for 21 July 2021
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106.5 kg
Lost so far: 17.8 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 92.99g | Prot: 83.95g | Carbs: 123.84g.
Breakfast: Kaffee mit Milch, Axels Protein Drink Kakao. Lunch: Weight Watchers Brotaufstrich, Lidl Delikatess Wiener Würstchen, Grafschafter American Sandwich Vollkorn, Lidl Salat Caesar. Dinner: Landliebe Butterkäse, Develey Burger Sauce, Jack's Farm Beef Burger, Grafschafter Megaburger Brötchen. Snacks/Other: Sondey Favorinis Haselnuss-Waffelröllchen. more...
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Losing 0.8 kg a Week
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Alessa0203's Weight History
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