Weigh In record (no journal entry) for 21 July 2021
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86.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 87.48g | Prot: 93.61g | Carbs: 47.40g.
Breakfast: Morliny Boczek Wędzony, Grzybki Bułka Hamburger Jasny, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Hellmanns Burger Sos. Lunch: Hellmanns Burger Sos, Biedronka Tortilla Wraps, Tesco Mięso Mielone Wieprzowe z Łopatki. Dinner: Bluedino Ser Wędzony Jadel, Morliny Berlinki z Kurcząt. Snacks/Other: Sałatka z selera. more...
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Gaining 1.4 kg a Week
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Danielbmx's Weight History
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