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Covid shot, feel yucky and bloated- hope weight gain is that……. Back on track now……. Gym here I come.
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 16.06g | Prot: 9.41g | Carbs: 10.59g.
Breakfast: Coffee with Cream. Lunch: Wendy's Avocado Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Grimm's Turkey Pepperoni Bites. more...
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Gaining 0.4 kg a Week
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thompson3939's Weight History
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