Galina_tap's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
70.7 kg Lost so far: 8.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1012 kcal Fat: 58.68g | Prot: 56.45g | Carbs: 56.44g.   Breakfast: Жареная или Запеченная Курица, Красный Сладкий Перец, Перекресток Авокадо. Lunch: Ulker Halley. Snacks/Other: Chikalab Muesli Almonds + Coconut. more...
Losing 2.1 kg a Week

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Galina_tap's Weight History


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