Weigh In record (no journal entry) for 21 July 2021
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70.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 58.68g | Prot: 56.45g | Carbs: 56.44g.
Breakfast: Жареная или Запеченная Курица, Красный Сладкий Перец, Перекресток Авокадо. Lunch: Ulker Halley. Snacks/Other: Chikalab Muesli Almonds + Coconut. more...
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Losing 2.1 kg a Week
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Galina_tap's Weight History
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