Weigh In record (no journal entry) for 21 July 2021
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89.3 kg
Lost so far: 16.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 24.06g | Prot: 79.13g | Carbs: 93.66g.
Lunch: 녹색 올리브, 잇메이트 닭가슴살 소시지 훈제맛, 코스트코 파스타면, 아몬드, 폰타나 오리엔탈 드레싱. more...
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Gaining 7 kg a Week
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yeon9699's Weight History
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