Weigh In record (no journal entry) for 15 July 2021
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66 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 42.23g | Prot: 41.24g | Carbs: 9.53g.
Lunch: 四季豆, 中華 雞蛋豆腐, 蒜味雞腿排. more...
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Gaining 0.0 kg a Week
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