Weigh In record (no journal entry) for 21 July 2021
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106.4 kg
Lost so far: 11.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 26.99g | Prot: 44.73g | Carbs: 85.72g.
Breakfast: Speck (Gepökelt, Gebraten, Gekocht), ORO di Parma Tomatenmark, Schwarzbrot, ORO di Parma Tomatenmark. Lunch: Dulano Schinken in Aspik, Schwarzbrot, ORO di Parma Tomatenmark. Dinner: Schinken. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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