Weigh In record (no journal entry) for 21 July 2021
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85.4 kg
Lost so far: 35.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 125.36g | Prot: 90.28g | Carbs: 29.92g.
Breakfast: Малина, Яготинский Сметана 15%, Творог 9%. Lunch: Ryki Сыр Рамзес, Яйцо, Сало. Dinner: Помидоры. more...
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Losing 7.7 kg a Week
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gabi3191's Weight History
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