Weigh In record (no journal entry) for 21 July 2021
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69.1 kg
Lost so far: 3.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 21.78g | Prot: 24.01g | Carbs: 49.98g.
Breakfast: Сахар, Брынза, Зеленый Листовой Салат, Даниловский Хлеб Бездрожжевой, Огурец (с Кожурой), Гречка Отварная, Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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AlenaEngel's Weight History
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