Weigh In record (no journal entry) for 21 July 2021
|
89.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 18.45g | Prot: 23.83g | Carbs: 29.08g.
Breakfast: Кофе с Молоком. Lunch: Персики, Голубец. Dinner: Нескафе Кофе с Молоком без Сахара , Три Правила Кабачки Фаршированные с Мясом. Snacks/Other: Кофе с Молоком. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AgeevaInna's Weight History
|