Weigh In record (no journal entry) for 21 July 2021
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 30.85g | Prot: 20.61g | Carbs: 56.86g.
Breakfast: Orion Choco Pie, Ростагроэкспорт Сырок Глазированный 26%, Агуша Молоко 2,5%. Lunch: Омлет с Молоком, Черемушки Хлеб Столичный в Нарезку. more...
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Gaining 2.1 kg a Week
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stepaaleksa's Weight History
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