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udah 2 hari makan berantakan langsung naik setengah kilo 😂. konsisten lagi yokk
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 74.66g | Prot: 65.14g | Carbs: 137.20g.
Breakfast: Banana, Aice Mochi Vanilla, Whole Wheat Bread. Lunch: Stewed Chicken Breast (Skin Not Eaten), Nasi Putih, Sasa Bumbu Kuah Sayur Asem, Cooked Collards (from Fresh). Snacks/Other: Indomaret Kacang Bali, Alfamart Kacang Sangrai, Ultra Jaya Sari Asem Asli. more...
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Gaining 2.1 kg a Week
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kittencanes's Weight History
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