Weigh In record (no journal entry) for 21 July 2021
|
86 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 13.65g | Prot: 16.52g | Carbs: 41.01g.
Breakfast: Kerupuk Makanan Ringan, Martabak Telur, Siomay. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sefiyana puspitasari's Weight History
|