Weigh In record (no journal entry) for 21 July 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 14.89g | Prot: 20.24g | Carbs: 58.80g.
Breakfast: Арбуз, Акульчев Вафельное Печенье, Магнит Персик, Творог 5%, Bounty Райское Манго. more...
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Gaining 0.7 kg a Week
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