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carolinesouza0392
Journal
20 Jul 21
carolinesouza0392's Journal, 20 Jul 21
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Weigh In record (no journal entry) for 20 July 2021
49.8 kg
Lost so far:
21.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2021:
346 kcal
Fat: 13.49g | Prot: 16.78g | Carbs: 42.36g.
Breakfast:
Bauducco Torrada Integral Novo Formato, Dukan Panqueca com Farelo de Aveia, Danubio Creme de Ricota.
Lunch:
Cenouras Cozidas, Ovo Cozido, Alface, Repolho.
Snacks/Other:
Banana Prata.
more...
1394 kcal
Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours.
more...
Gaining 0.7 kg a Week
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carolinesouza0392's Weight History
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