Weigh In record (no journal entry) for 07 July 2021
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78.4 kg
Lost so far: 8.7 kg.
Still to go: 78.4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 35.48g | Prot: 50.59g | Carbs: 134.50g.
Breakfast: 查理布朗 大蒜麵包. Lunch: 查理布朗 大蒜麵包. Dinner: 烤或水煮魚, 炒青菜, 蛋炒飯. more...
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Gaining 0.2 kg a Week
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magician167's Weight History
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