sunnie5468's Journal, 26 Feb 11

Weigh In record (no journal entry) for 26 February 2011
72.1 kg Lost so far: 5.0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2011:
926 kcal Fat: 25.67g | Prot: 80.89g | Carbs: 96.06g.   Breakfast: myoplex strength 25g, Coffee (Brewed From Grounds). Lunch: Broccoli, Chicken Breast, Noodles, Velveeta Cheese, Velveeta Cheese. Snacks/Other: Skinny Caramel Macchiato (Grande). more...
2325 kcal Exercise: Running - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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sunnie5468's Weight History


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