Weigh In record (no journal entry) for 20 July 2021
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86.5 kg
Lost so far: 34.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 116.12g | Prot: 99.13g | Carbs: 45.22g.
Breakfast: Сметана 15%, Малина, Своя Лінія Миндаль Сушеный. Lunch: Наша Ряба Стегно Курчати-Бройлера, Помидоры. Dinner: Комо Сыр Тенеро. Snacks/Other: Льняная Каша, Простоквашино Сливки 10%, Ryki Сыр Рамзес. more...
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Gaining 2.1 kg a Week
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gabi3191's Weight History
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