coty iglesia's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
59.3 kg Lost so far: 5.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
1389 kcal Fat: 30.50g | Prot: 54.92g | Carbs: 116.43g.   Lunch: La Paulina Queso Port Salut, Huevo Duro, Cormillot Pastel de Papa. Dinner: Cormillot Lomitos de Pollo al Verdeo, Papa Cocida. Snacks/Other: Exquisita Brownies de Chocolate, Vino Syrah. more...
1356 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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coty iglesia's Weight History


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