Weigh In record (no journal entry) for 20 July 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 77.07g | Prot: 60.43g | Carbs: 178.76g.
Breakfast: Батон, Экомилк Масло Сливочное 82,5%. Dinner: Сырный Соус, Макдоналдс Картофель Фри (Маленькая), Папа Джонс Сырные Палочки, Макдоналдс Нагетсы . Snacks/Other: Chikalab Chikabar Coconut. more...
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Losing 3.5 kg a Week
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