Weigh In record (no journal entry) for 20 July 2021
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63.8 kg
Lost so far: 4.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 3.93g | Prot: 32.54g | Carbs: 40.42g.
Breakfast: Абрикос. Lunch: Творог (Обезжиренный), Морковь. more...
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Gaining 2.1 kg a Week
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