Weigh In record (no journal entry) for 20 July 2021
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50.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 19.57g | Prot: 28.83g | Carbs: 55.66g.
Breakfast: Чеснок, Фабрика Здорово Конина Тушкована, Кокосовое Масло, Гречка. Snacks/Other: Чай. more...
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Losing 0.7 kg a Week
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