Weigh In record (no journal entry) for 20 July 2021
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61.1 kg
Lost so far: 7.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 26.68g | Prot: 61.02g | Carbs: 26.75g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido. Dinner: Suco verde 03. Snacks/Other: BRN Foods Whey Foods, Sabor da Terra Semente de Chia, Ovo Cozido. more...
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Losing 0.4 kg a Week
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Witch_2036's Weight History
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