Weigh In record (no journal entry) for 20 July 2021
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117.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 85.98g | Prot: 81.85g | Carbs: 330.11g.
Breakfast: Danone Requeijão Cremoso Tradicional, Kim Pão de Forma. Lunch: Nescau Achocolatado, Parmalat Leite Integral, Aurora Mortadela, Danone Requeijão Cremoso Tradicional, Pullman Artesano Original . Dinner: Banana, Danone Requeijão Cremoso Tradicional, Pullman Artesano Original . more...
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Losing 0.1 kg a Week
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gordo.reporter's Weight History
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