latifa_nafiri's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
57 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
220 kcal Fat: 8.50g | Prot: 3.00g | Carbs: 31.00g.   Breakfast: Roma Biskuit Kelapa, Khong Guan Malkist Seaweed. more...
Losing 1.1 kg a Week

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latifa_nafiri's Weight History


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