Weigh In record (no journal entry) for 20 July 2021
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113.6 kg
Lost so far: 2.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 76.09g | Prot: 67.09g | Carbs: 91.72g.
Breakfast: Azeite de Oliva, Ovo. Lunch: Couve Refogada, Manteiga (com Sal), Azeite de Oliva, Frango Grelhado (Pele Não Consumida). Dinner: Oba Castanha Do Pará, Morangos Congelados. Snacks/Other: Santa Helena Amendoim Torrado e Salgado. more...
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Losing 16.8 kg a Week
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Divamagraesaudável's Weight History
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