Weigh In record (no journal entry) for 20 July 2021
|
87 kg
Lost so far: 1.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 63.69g | Prot: 79.48g | Carbs: 106.73g.
Breakfast: Кофе с Молоком, Chikalab Chikabar Coconut, Жареное Яйцо, Шпинат, Призма Яблоко Зеленое, Ашан Киви, Огурец (без Кожуры). Lunch: Сметана , Вареники с Картошкой. Dinner: ВкусВилл Котлета Куриная. Snacks/Other: Вода. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sorochkina_ira's Weight History
|