Weigh In record (no journal entry) for 20 July 2021
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 60.88g | Prot: 34.00g | Carbs: 100.14g.
Breakfast: Kiri Soft Cream Cheese, Bread. Lunch: Pasta with Pesto Sauce. Dinner: Falafel . more...
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Losing 2.1 kg a Week
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