MiraCassandra's Journal, 20 Jul 21

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Weigh In record (no journal entry) for 20 July 2021

72 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:

1280 kcal

Fat: 36.53g | Prot: 67.17g | Carbs: 172.32g. Breakfast: Мёд, Клубника, Chikalab Сухая Смесь для Приготовления Кексов «Ваниль», Alpro Soya Original Soya Drink, Кофе. Lunch: Ананасовый смузи, Глобус Хачапури с Сыром и Шпинатом. Dinner: Ромовая Баба. Snacks/Other: Кукурузные Лепешки, Глобус Хачапури с Сыром и Шпинатом, Арбуз. more...

1755 kcal

Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

Gaining 0.3 kg a Week

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MiraCassandra's Weight History

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MiraCassandra's Journal, 20 Jul 21

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MiraCassandra's Weight History