Weigh In record (no journal entry) for 20 July 2021
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 13.89g | Prot: 13.33g | Carbs: 33.60g.
Breakfast: Помидоры, Огурец (с Кожурой), St Moret Творожный Сыр, Хлебец, Сахарный Песок, Хлеб Черный, Омлет или Яичница. more...
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Losing 0.1 kg a Week
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