Weigh In record (no journal entry) for 20 July 2021
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96.2 kg
Lost so far: 11.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 37.60g | Prot: 53.05g | Carbs: 27.40g.
Dinner: Elementaree Маринованный Шашлык из Бедра Индейки , Пиканта Аджика Домашняя, Помидоры, Огурец (с Кожурой). more...
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Losing 2.5 kg a Week
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tregubovaann's Weight History
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