Weigh In record (no journal entry) for 20 July 2021
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 14.30g | Prot: 20.46g | Carbs: 21.21g.
Dinner: Огурец (с Кожурой), Вареное Яйцо, Водный Мир Крабовые Палочки, Danone Йогурт Натуральный 2,5%. more...
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Gaining 0.5 kg a Week
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axushaaa's Weight History
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