Weigh In record (no journal entry) for 20 July 2021
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48.9 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 84.37g | Prot: 73.00g | Carbs: 96.82g.
Breakfast: Евроопт Багет, Огурец (с Кожурой), Яичница. Lunch: Молочный Мир Сметана 25%, Сосиски Молочные, Капуста Тушеная. Dinner: Малина, Чай, Сырники. Snacks/Other: Морозпродукт Мороженое Пломбир 20 Копеек. more...
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Losing 1.4 kg a Week
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mia-vita's Weight History
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