Weigh In record (no journal entry) for 20 July 2021
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118.2 kg
Lost so far: 34.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 4.70g | Prot: 7.30g | Carbs: 19.65g.
Breakfast: AH Tomaat, Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. more...
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steady weight
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gekke@gerrit's Weight History
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