Weigh In record (no journal entry) for 20 July 2021
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 104.88g | Prot: 70.98g | Carbs: 24.19g.
Breakfast: Полоцкие Хлебцы Хлебцы Бородинские, Bombbar Кето Печенье Кокос с Миндалем, Домик в деревне Молоко 3,5%, Сыродел Сыр Адыгейский , Яйцо-Пашот, Сосиска. Dinner: Яйцо-Пашот, Гречка Отварная, Сосиска, Печень Трески. more...
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Losing 7 kg a Week
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anya_ulu's Weight History
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