Weigh In record (no journal entry) for 20 July 2021
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66.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 60.95g | Prot: 129.78g | Carbs: 212.78g.
Breakfast: Latte-kahvi (Rasvaton), Bio Ginger Shot, Maribel Bio Organic Peanut Butter, Pakkasmarja Mustikka, Myllärin Luomu Luomu Kaurahiutale, Banaanit, Kananmuna. Lunch: Kanamestari Kanan Ohut Fileeleike, Peruna (Kuorineen), Oliiviöljy, Porkkanat. Dinner: Avokado, Peruna (Kuorineen), Hätälä Savulohifilee. Snacks/Other: Sportyfeel Recovery Raspberry. more...
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2071 kcal
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Exercise:
Sexual Activity - 1 hour, Gym - 1 hour and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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