Weigh In record (no journal entry) for 20 July 2021
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82.5 kg
Lost so far: 22.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 60.45g | Prot: 43.66g | Carbs: 140.29g.
Breakfast: Auchan Discount Pâte à Tartiner, Carrefour Tartine Croustillante Seigle & Sésame. Lunch: Elle & Vire Carré Frais 0%, Carrefour Tartine Croustillante Seigle & Sésame, Kühne Cornichons Recette Paysanne Aigres-Doux, Les 2 Vaches Yaourt Myrtille, Carrefour Viande de Bœuf Séchée, Carrefour Tomates Cerises Italie, Sushi Shop Salade de Chou Japonaise, Melon. Dinner: Lindt Chocolat au Lait Extra-Fin, Carrefour Pain de Mie Complet Tranché, Andros Compote Pomme Nature sans Sucres Ajoutés, Carrefour Tomates Cerises Italie, Kühne Cornichons Recette Paysanne Aigres-Doux, Saupiquet Thon Sauce Mayonnaise. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Auchan Discount Pâte à Tartiner, Wasa Fibres. more...
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Losing 4.9 kg a Week
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