In-chik1's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
89.1 kg Lost so far: 0.8 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
779 kcal Fat: 32.60g | Prot: 34.26g | Carbs: 86.53g.   Breakfast: Братья Караваевы Сырники Домашние. Lunch: Фазер Хлеб Бездрожжевой Стройный Рецепт, Сметана , Теремок Окрошка Домашняя на Квасе. more...
Gaining 1.4 kg a Week

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In-chik1's Weight History


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