Weigh In record (no journal entry) for 20 July 2021
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 28.52g | Prot: 38.66g | Carbs: 47.83g.
Breakfast: Капучино, Персики, Твердый Сыр Пармезан, Арнаут Хлеб Зерновой Ржаной, Творог 5%, Брест Литовск Масло Сливочное 82,5%. more...
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Losing 0.7 kg a Week
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helenananana's Weight History
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