Weigh In record (no journal entry) for 20 July 2021
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90.1 kg
Lost so far: 4.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 62.02g | Prot: 82.18g | Carbs: 346.55g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Delisse Yaourt Nature, Salade de Riz. Dinner: Kitkat Kitkat Mini, Charal Sauce Roquefort, Turini Tortellini Ricotta Épinards . more...
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Losing 0.2 kg a Week
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elishua89's Weight History
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