Weigh In record (no journal entry) for 20 July 2021
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64.9 kg
Lost so far: 11.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 13.75g | Prot: 35.17g | Carbs: 41.81g.
Breakfast: Datte, Gerlinéa Biscuits Vanille Citron, Eco + Lait. Lunch: Carrefour Discount Pavé de Saumon, Auchan Julienne de Légumes. more...
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Losing 1.4 kg a Week
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 Comments
Félicitation c’est très bien future il faut continuer sa diminue et Il faut surtout bien rester motivé tu vas y arriver 👍💪 je te souhaite de passer une très bonne journée 👍😘🤝💪
20 Jul 21 by member: Nlono7700
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future250's Weight History
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