Weigh In record (no journal entry) for 14 July 2021
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55.0 kg
Lost so far: 14.1 kg.
Still to go: 55.0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 31.14g | Prot: 137.09g | Carbs: 141.14g.
Breakfast: Carottes, Pomme, Blanc d'Oeuf Cuit, Saumon Fumé, Milsani Cottage Cheese, Prokorn Brood. Lunch: Myrtilles, Saumon Fumé, Prokorn Brood, Danone Cottage Cheese, Raisins Secs, Moules, Crevette Scampi. Dinner: Danone Skyr Light & Free, Alpro Roasted Almond Unsweetened, Brinta Classic, Farine de Coco, Carottes, Extrait de Vanille, Blanc d'Oeuf, Danone Skyr Light & Free, Blanc d'Oeuf, Asperge, Carrefour Fromage Râpé , Courgette, Alpro Cooking Light, Petits Pois (Surgelés), Dukan Shirataki de Konjac. Snacks/Other: Pomme, Danone Skyr Light & Free. more...
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Gaining 0.2 kg a Week
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edenkaty's Weight History
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