Weigh In record (no journal entry) for 20 July 2021
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 6.73g | Prot: 47.44g | Carbs: 36.74g.
Breakfast: Вкусняев Молоко 1,5%, Савушкин Продукт Йогурт Греческий Teos Злаки с Клетчаткой Льна, Село Зеленое Творог Обезжиренный 0%. more...
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Losing 0.7 kg a Week
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ЭльвинаН's Weight History
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