Weigh In record (no journal entry) for 20 July 2021
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72.4 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 37.47g | Prot: 54.13g | Carbs: 62.94g.
Breakfast: Яичница с Помидорами, Помидоры. Lunch: Куриная Грудка Отварная, Огурец (с Кожурой). Snacks/Other: Липецкое Мороженое Ростов, Яблоко. more...
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Losing 2.8 kg a Week
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lisickaat's Weight History
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