Weigh In record (no journal entry) for 20 July 2021
|
78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2579 kcal
|
Fat: 101.29g | Prot: 207.13g | Carbs: 216.30g.
Breakfast: Barebells Protein Bar Caramel Cashew, Barebells Protein Bar Salty Peanut. Lunch: Garant Hel Bulgur, Nybergs Deli Mörad Fläskytterfilé. Dinner: ICA Avokado , Eldorado Kycklingbröstfilé, Garant Hel Bulgur. Snacks/Other: Eldorado Jordnötter (100%). more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoshichanGAF's Weight History
|