Weigh In record (no journal entry) for 20 July 2021
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 42.13g | Prot: 109.62g | Carbs: 143.19g.
Breakfast: Cheese Pizza, White Rice, Butter , Chicken Breast Meat, Onions , Amul Toned Milk. more...
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Gaining 1.1 kg a Week
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Rahul Rajan's Weight History
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